Healing is Justice/Coaching From a Regulated Place

  • $44

Coaching From a Regulated Place

  • Course
  • 17 Lessons

What makes a coaching conversation powerful is less about technique and more about the state you are in at that time. This session explores the neuroscience of presence, what dysregulation costs the people you coach, and how to regulate yourself before and during any coaching interaction. [approx. 40 min] This course shares its foundation with Facilitating From a Regulated Place and is best purchased as a bundle.

Contents

getting started & resources

welcome!
hi there
what and how are we learning?
Preview
definition of coaching
track your learning

what happens in the body when you are dysregulated?

the three autonomic states: a quick reference
what does dysregulation look and feel like?
the three autonomic states: a reflection

when presence becomes inaccessible

what is presence?
application in your life

your regulation toolkit

what you can do: preparation strategies
what you can do: in-the-moment strategies
signs a reset is needed
power dynamics can create a nervous system issue
application

integrating the learning & closing

final closing
want to stay in touch?