Healing is Justice/Work-Life Boundaries And Time Management

  • $55

Work-Life Boundaries And Time Management

  • Course
  • 16 Lessons

Boundaries are powerful acts of self-care They are also a professional responsibility, that can make our leadership more sustainable. This session explores what gets in the way of holding them, how clear priorities protect them, and how to build a weekly plan that actually works. [approx. 30min] This course is part of the larger Leadership & Wellness Series. Purchasing the full series as a bundle is the best value.

Contents

getting started & resources

welcome!
hi there
what and how are we learning?
Preview
track your learning

what is āyurveda?

what āyurveda teaches us about health

the problem

establish the baseline
everything is connected

boundaries as an act of self-care

what are boundaries and the deeper issue
practice with boundaries
example boundaries for sofia

clear boundaries allow for clear priorities

what is a priority?
what are YOUR priorities?
how to plan for the week
start planning!

integrating the learning & closing

final closing
want to stay in touch?