Through the Ayurveda branch of Healing is Justice®, we offer health and wellness support. We are happy to partner with non-profit leaders, educators, or any individual seeking to address digestive issues, hormonal imbalances, and nervous system dysregulation through diet and lifestyle.
Our work helps people lead personally and professionally from a deep mind-body-heart connection.
This creates the best conditions for individual wellness and collective equity.
Ayurveda is a holistic system of health and healing that originated in India over 5,000 years ago. It focuses on understanding the unique nature of each individual and supporting balance through daily routines, food choices, lifestyle habits, and awareness of natural rhythms. Rather than treating isolated symptoms, Ayurveda looks at the whole person, including digestion, energy, sleep, emotional patterns, and relationship to stress. It offers practical tools for supporting balance and resilience through consistent, personalized changes over time.
I am not a licensed medical doctor, nurse, or mental health provider. I do not diagnose medical conditions, prescribe medications, or advise on starting, stopping, or altering any medications or medical treatments. All recommendations offered during these consultations are focused solely on diet, lifestyle, daily routines, and self-care practices. You should continue working with your licensed healthcare providers for any medical concerns.
Your privacy is very important. All personal health information shared during our work together will be kept confidential.
Note: You will have the option of recording your session so you can access the video/notes from your consultation in the future.
Initial Intake: 90 minutes
The purpose of this session is to understand your current state of health and wellness, your personal history, and your goals. You'll complete a detailed intake form in advance so we can use our time together to go deep rather than starting from scratch. I will do an assessment of your tongue, nails and eyes. I can take pictures so we have a point of comparison for your follow-up. If we are in-person, I can also take your pulse.
I will offer initial personalized diet and lifestyle recommendations tailored to your body, your lifestyle, and your schedule. If you opt to recording your session, you will recieve a copy of the video recording, transcript, and summary of next steps.
I also follow-up with a detailed description of your recommendations within 24-48 hours and follow-up via e-mail within 2-3 weeks to check how implementation is going. This consultation will leave you eqipped to tend to your wellness for the next season.
Follow-Up Call: 60 minutes
This is helpful if you would like more ongoing support to conduct a fuller assessment on what's working, what feels challenging, and make thoughtful adjustments as needed.
Pricing
Initial consultation: $175 / 90 minutes
Follow-up sessions: $100 / 60 minutes
No one will ever be turned away for financial reasons. If cost is a barrier, let's talk.
Examples of areas where Ayurvedic lifestyle and dietary support is commonly helpful.
Acid reflux or heartburn
Digestive issues
Chronic constipation
Unintentional weight gain
Acne or skin rashes
Food intolerances
Seasonal allergies
Insomnia
Fatigue/Exhaustion
Anxiety
Menopause-related symptoms
Menstrual difficulties
Book a FREE 30-minute call to connect and better understand how an Ayurvedic consulation can help you.