How to Heal: Letting Go

Life’s too short to hold onto old baggage. This season is perfect for reflecting on what’s no longer adding value. Ready to make space for growth? Consider getting rid of these:

1. Fear of the unknown

2. Toxic self-talk

3. Limiting beliefs about success

4. The "perfect" plan (it doesn’t exist!)

5. Old routines that no longer excite

6. People-pleasing habits

7. Outdated goals

8. Fear of making mistakes

9. Excessive screen time

10. Clothes that don’t spark joy

11. Comparing yourself to others

12. Clinging to comfort zones

13. Saying yes too often

14. Judgment of your past self

15. Perfectionism

Release the weight of these items bit by bit. Remember, letting go is an act of liberation! Each thing you release frees up energy for something new and nourishing. So, start small, be gentle with yourself, and celebrate each step forward. Embrace the journey and make space for what’s next.

If you would like additional inspiration and support with releasing what no longer serves, check out this post: HOW TO HEAL: RELEASE ANYTHING THAT DOESN’T BELONG WITH YOU

Our monthly newsletter, The Leader's Oracle, offers more healing rituals, guidance, and resources. Sign up here.