what are YOUR priorities?

what are YOUR priorities?

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Work-Life Boundaries And Time Management

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getting started & resources

  • welcome!
  • hi there
  • what and how are we learning?
  • track your learning

what is āyurveda?

  • what āyurveda teaches us about health

the problem

  • establish the baseline
  • everything is connected

boundaries as an act of self-care

  • what are boundaries and the deeper issue
  • practice with boundaries
  • example boundaries for sofia

clear boundaries allow for clear priorities

  • what is a priority?
  • what are YOUR priorities?
  • how to plan for the week
  • start planning!

integrating the learning & closing

  • final closing
  • want to stay in touch?