hi there!

A little bit about me.


What are your core values? Take a few moments to consider what those are before moving forward. These will serve as an anchor for your learning, but also for the coaching space you hold for others.

Building the Coaching Basics

Buy nowLearn more
  • welcome to building the coaching basics
  • hi there!
  • what you will need
  • what and how are we learning?

what is coaching? + a basic coaching approach

  • what is coaching?
  • a basic coaching approach pt. 1: curiosity + purpose
  • example of establishing purpose: co-teacher
  • example of establishing purpose w/Justin
  • example of establishing purpose: the executive director
  • example of establishing purpose: the high school student
  • example of establishing purpose: the second grader
  • example of establishing purpose w/MP
  • example of establishing purpose w/MP pt. 2
  • basic coaching approach pt. 2: exploration + progress
  • example of setting up progress

coaching moves

  • what are the coaching moves and tracks?
  • move #1: unlocking questions
  • move #2: reflecting back
  • example of reflecting back: quick question frame + strengths
  • example of reflecting back & engaging the body: w/Kelly
  • move #3: engaging the body
  • example of engaging the body: w/Kelly
  • move #4: zooming out
  • example of zooming out
  • moves at-a-glance

coaching tracks

  • track #1: core values
  • example of identifying core values w/ Justin
  • example of understanding core values w/MP
  • track #2: needs
  • example of asking about needs
  • track #3: emotions
  • example of emotions
  • track #4: processing change
  • processing change track: 'I'll wait my turn' context-building w/MP pt. 1
  • processing change track pt. 2: the costs of: 'I'll wait my turn' w/MP
  • processing change track pt. 3: the gains of: 'I'll wait my turn' w/MP
  • tracks at-a-glance

the power of self-coaching

  • why self-coach?
  • self-coaching: the want flow
  • self-coaching: the feeling flow
  • the story flow
  • try it out

your coaching philosophy

  • what is a coaching philosophy?
  • crafting your own

wrapping up

  • back to the beginning
  • let's keep in touch