hi there!
This is my very first year teaching, over 20 years ago!
A few notes before getting started:
What a Good Bunny and a Bad Bunny Can Teach Us About Healing (Our Nervous System)
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getting started & resources
welcome!
hi there!
what is the nervous system?
1
what and how are we learning?
10
track your learning
2
how the nervous system works
how the nervous system works
how the nervous system works pt. 2: polyvagal theory
4
how the nervous system works pt. 3: threat responses
1
how the nervous system works pt. 4: our good bunny
where am I right now?
check for understanding: the nervous system
how do we heal and get back to baseline?
nervous system regulation
research recap & important context
healing research pt. 1: understanding racial trauma
2
healing research pt. 2: healing frameworks
healing research pt. 3: radical healing
healing research pt. 4: resmaa menakem
building our regulation toolkit
optional bonus: Jessie's personal toolkit
what bad bunny taught us in 13 minutes
who is bad bunny?
evidence of healing practices in his performance
your nervous system noticings
7
what are your joy anchors?
4
from personal and collective healing to leadership responsibility
your leadership depends on your regulation
be a coach #1: unlocking questions
1
check your understanding 1
be a coach #2: reflecting back
check your understanding 2
be a model #1: amplify the good
be a model #2: making mistakes
leadership review
integrating the learning & closing
the regulated leader
time to integrate
final closing
want to stay in touch?