how the nervous system works pt. 2: polyvagal theory
how the nervous system works pt. 2: polyvagal theory
What a Good Bunny and a Bad Bunny Can Teach Us About Healing (Our Nervous System)
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Learn more
getting started & resources
welcome!
hi there!
what is the nervous system?
what and how are we learning?
track your learning
how the nervous system works
how the nervous system works
how the nervous system works pt. 2: polyvagal theory
how the nervous system works pt. 3: threat responses
how the nervous system works pt. 4: our good bunny
where am I right now?
check for understanding: the nervous system
how do we heal and get back to baseline?
nervous system regulation
research recap & important context
healing research pt. 1: understanding racial trauma
healing research pt. 2: healing frameworks
healing research pt. 3: radical healing
healing research pt. 4: resmaa menakem
building our regulation toolkit
optional bonus: Jessie's personal toolkit
what bad bunny taught us in 13 minutes
who is bad bunny?
evidence of healing practices in his performance
your nervous system noticings
what are your joy anchors?
from personal and collective healing to leadership responsibility
your leadership depends on your regulation
be a coach #1: unlocking questions
check your understanding 1
be a coach #2: reflecting back
check your understanding 2
be a model #1: amplify the good
be a model #2: making mistakes
leadership review
integrating the learning & closing
the regulated leader
time to integrate
final closing
want to stay in touch?
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What a Good Bunny and a Bad Bunny Can Teach Us About Healing (Our Nervous System)
Buy now
Learn more
getting started & resources
welcome!
hi there!
what is the nervous system?
what and how are we learning?
track your learning
how the nervous system works
how the nervous system works
how the nervous system works pt. 2: polyvagal theory
how the nervous system works pt. 3: threat responses
how the nervous system works pt. 4: our good bunny
where am I right now?
check for understanding: the nervous system
how do we heal and get back to baseline?
nervous system regulation
research recap & important context
healing research pt. 1: understanding racial trauma
healing research pt. 2: healing frameworks
healing research pt. 3: radical healing
healing research pt. 4: resmaa menakem
building our regulation toolkit
optional bonus: Jessie's personal toolkit
what bad bunny taught us in 13 minutes
who is bad bunny?
evidence of healing practices in his performance
your nervous system noticings
what are your joy anchors?
from personal and collective healing to leadership responsibility
your leadership depends on your regulation
be a coach #1: unlocking questions
check your understanding 1
be a coach #2: reflecting back
check your understanding 2
be a model #1: amplify the good
be a model #2: making mistakes
leadership review
integrating the learning & closing
the regulated leader
time to integrate
final closing
want to stay in touch?